MommyHealthiest

Nourishing body, mind, & soul.

Not So Guilty Brownies When Your Child Asks for Sweets… They’re Made From Beans!

on February 11, 2014

These fudge adzuki bean brownies are an amazing healthier alternative to make when your child starts asking for sweets… Hopefully, they won’t ask for sugary stuff when they’ve been raised eating clean… Kids are kids though!   

A little about adzuki beans – According to traditional Chinese Medicine, these beans have healing properties by supporting the kidney, bladder and reproductive function.  They deliver plant protein, soluble fiber, iron, magnesium, zinc, manganese, copper, potassium and folic acid.  They are very low in calories and fat, yet super high in nutrients.

Ok, so here’s the recipe! 

http://kelliesfoodtoglow.com/2014/02/10/fudgy-black-aduki-brownies-grain-free-vegan-option/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: