Nourishing body, mind, & soul.

Luna’s Applesauce

on March 25, 2014

I try not to buy any food item that I can make for Luna, this way I know exactly what’s in it. Luna loves warm applesauce made from scratch.  Don’t worry, it’s quick and easy!  

Serving size – 1 cup

2 Apples (I use Fuji or Pink Lady)

1/4 Teaspoon cinnamon

1/4 Teaspoon nutmeg

Skin and cut apples into 2 inch pieces.  Add to pot of boiling water (I do not use tap water) and bring flame to medium-low.  Cook for about 20 minutes or until fork easily pokes through apple chunks.  Drain water and mash apples with a fork until chunky smooth.  Add cinnamon and nutmeg.


Keep that baby healthy and happy!


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