MommyHealthiest

Nourishing body, mind, & soul.

Day Three of Getting Those Abs

on June 3, 2014

All about what you eat when trying to achieve those six pack abs.  As the saying goes, “abs are made in the kitchen,” and they sure are!  Day 3 and I have continued to reduce my fat percentage by increasing my carbohydrates (veggies).  I still have to increase my calorie intake because of the calories I burn during my workouts, which is not reflected in this calorie count below.  

My foods for today :

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: