On any given day of the week, I normally use most of the above ALL ORGANIC staples that I always have in stock at home. Luna who is 2 1/2 years old, eats a few rounds of breakfast from 7am through 10am.
ROUND ONE of breakfast:
-2 fried eggs from The Country Hen
-La Tourangelle coconut oil to grease pan for fried eggs
– 1 small glass of BluePrint orange, grapefruit, lemon diluted with water
– Sometimes she has a half banana before the eggs or some blueberries
ROUND TWO:
– 1 cup of oatmeal made from the following:
– Bob’s Redmill rolled oats
– Navitas chia seeds
– Shiloh Farms oat bran
– Shiloh Farms raw Brazil nuts
– Simply Organic ground cinnamon
– Macadamia nuts from International Harvests Go Mac!
– Homemade apple sauce made from Fuji apples
ROUND THREE:
– 1 glass (4-5 ounces) of homemade cashew milk made from the following:
– Shiloh Farms raw cashews
– Medjool dates
– Simply Organic cinnamon
You are what you eat – YOU are your number one investment!
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