MommyHealthiest

Nourishing body, mind, & soul.

Post Dinner Exercise

on August 28, 2014

 

 

Pics in motion and with one hand – I wish they were clearer!  Anyways, so post dinner and pre-bedtime workout at home with my baby girl – no gym required here.  We normally tend to run circles around the table, the chairs, the entire apartment  – Luna chases me and pretends to get my tooshie, I do mean chase too!  She’s making me run!  

Tonight, Luna decided it was tricycle time.  She rode a bit up and down the hallways and then had me push her very fast – again, Luna had me RUNNING!  Luna then thought it would be fun to have me sit in a TWO year old’s tricycle… My funny child… Yes, I sat in the bike and yes, Luna pushed me up and down the hallways on our floor.  Both Luna and I, were very active for a good 30 to 40 minutes – perfect, to burn off some of those calories from dinner and aid digestion.

You see, exercise can come in any form and can be done in any place.  Just do it!

 

 

 

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: