Nourishing body, mind, & soul.

Guiltless Cookies, Ice Cream And Ice Cream Sandwiches

on October 24, 2014

YES! What I am about to show you are healthy, guilt free treats for adults, kids and babies one year and older.  There’s amazing foods that satisfy that sweet tooth and are a “reward” without the toxins of processed foods.  It’s a matter of adopting a lifestyle of health and taking the time to find fun things to make if you have children.  I think it’s important not to deprive Luna, who is now 2 1/2 years old, of  treats that other kids are eating – I just have to make them a healthy version of the real sugary ones.  It’s not hard to do this, you just have to be committed, willing to eat clean and make healthy choices.  The time to instill lifestyle and eating habits is from when a child is born… Actually, in the womb with momma’s eating habits feeding a developing baby.

OK, here goes the recipes!

RAW COOKIES  (makes about 12 two inch diameter cookies)

1 Cup Medjool dates

3/4 Cups organic raw almonds

1 Teaspoon organic vanilla extract

2 Tablespoons organic raw cacao 

Pinch of Himalayan sea salt


Mix all ingredients in a food processor, flatten mixture on a cutting board or parchment paper, cut into circles with cookie cutter and place in freezer to harden.



1 Cup raw organic cashews **Soak for 4-6 hours or overnight

1 Teaspoon organic vanilla extract

1 Tablespoon organic raw honey

1 Tablespoon organic raw coconut oil

2 Tablespoons organic cashew milk


Add all ingredients into a food processor and blend until smooth.  Place in freezer to harden.



Now, get those cookies out of the freezer (if you haven’t eaten them all!).

Take the ice cream before it’s hardened, gently spread it onto a cookie and top with another cookie.

Place in freezer overnight to harden.


Enjoy these healthy, amazing treat!


One response to “Guiltless Cookies, Ice Cream And Ice Cream Sandwiches

  1. 1006sasha says:


    Have a happy healthy day! Sent from my iPhone Timamarie Guaglianone



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