Nourishing body, mind, & soul.

“Apple Pie” Bites

on January 20, 2015

Two bite, apple pie treats!?  Yes, it’s healthy…  Yes, it’s yummy… 

All Ingredients organic:
🍏 1 apple
🍏 1/2 cup oat flour (simply food process rolled oats and you have oat flour)
🍏 1 teaspoon cinnamon
🍏 1 teaspoon nutmeg
🍏 4 tablespoons water
🍏 Raw agave

🍏 Mix flour, cinnamon, nutmeg, water together to make a dough
🍏 Cut apples into 2″ chunks
🍏 Wrap or cover apples with dough
🍏 Drizzle agave on tops and gently rub/spread over dough. Sprinkle with cinnamon
🍏 Bake at 350F for 10 minutes



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