Nourishing body, mind, & soul.

Brownie Bites – HEALTHY!

on March 23, 2015

Hellloooo! Hope everyone enjoyed their weekend and got some down time from the week.  My only day off is Sunday and I devote that entire day to Luna.  After our Whole Foods outing to get Luna her favorite drink, Mamma Chia Blackberry Hibiscus, we made these amazing morsels.  Yes, I know you’re thinking black black beans and chocolate – yuck…. Ohhhh nooooo, quite the opposite!  These brownies are amongst the moistest, richest, chocolatey tasting ones I have had.  I wouldn’t be posting the recipe if it wasn’t delicious!  These Black Bean Brownies are unbelievable and you would NEVER know it’s beans in there – give it a try! 😋👌💖👍

▪️All ingredients organic
▪️1 can or tetra box of black beans rinsed
▪️2 tablespoons cocoa powder
▪️1/2 cup rolled oats
▪️1/4 cup coconut oil (melted)
▪️1/2 cup raw agave or maple syrup
▪️1/4 cup coconut sugar
▪️2 teaspoons vanilla extract
▪️1/2 teaspoon baking powder
▪️3 tablespoons cashew milk (use nut milk of your choice)
▪️1/2 cup cacao chips or semi sweet chocolate chips
▪️Preheat oven to 350F
▪️Add rolled oats, cocoa powder, baking powder to food processor and pulse until it becomes a fine flour
▪️Add all remaining ingredients, EXCEPT cacao chips and mix until batter thickens and smooths
▪️Fold in chips
▪️Lightly grease 8×8 baking tin with coconut oil and pour batter in, smooth out
▪️Bake for 15-20 minutes
▪️Let cool for 15minutes before cutting into square bites because they’re super soft


Hope you enjoy these guiltless bites! 😚


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