Nourishing body, mind, & soul.

Me, Two Weeks after Luna was born

I was looking through pics and it’s hard to believe it has been two years that this little bundle of joy and energy has been around! Believe it or not, I never wore maternity clothes.  I used a hairband to loop around the bottom of my jeans – works great.  This reinforces that healthy living exudes from the inside, out.  Live by example!

Leave a comment »

Tough Mudder In Training

1 Comment »

My Healthy, Happy Baby Girl

Leave a comment »

Try adding body resistant exercises to your routine.

Leave a comment »

%d bloggers like this: