MommyHealthiest

Nourishing body, mind, & soul.

Me, Two Weeks after Luna was born

I was looking through pics and it’s hard to believe it has been two years that this little bundle of joy and energy has been around! Believe it or not, I never wore maternity clothes.  I used a hairband to loop around the bottom of my jeans – works great.  This reinforces that healthy living exudes from the inside, out.  Live by example!

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Tough Mudder In Training

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My Healthy, Happy Baby Girl

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Try adding body resistant exercises to your routine.

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