Cool Treats For Hot Temps

⭐️ Eating smart, eating healthy isn’t bland and it isn’t boring.  In fact, it can be sinfully delicious!  These star shaped ice pops are ALL healthy and completely nutritious for you!

⭐️First layer:
🔸1/2 avocado
🔸1 ripe banana
🔸1 tablespoon raw cacao powder
🔸Food process or mash until smooth
🔸Place this bottom layer into molds and freeze

⭐️Middle layer:
🔸Freshly ground organic almond butter or use brand of choice. I love Artisana or MaraNatha
🔸Spread over chocolate layer and place back on freezer to harden

⭐️Last layer (top in molds and bottom in picture)
🔸Homemade coconut milk, but you can use store bought
🔸Pour into molds and place back in freezer

⭐️I placed the bamboo sticks in after putting the almond butter layer in and gently twisted them into the chocolate layer

🍦It’s getting hot out there and what better to eat than ice cream! Of course, this is figure flattering, clean eating, healthy ice cream made with TWO ingredients! Ready?!…

🍦2 frozen bananas
🍦As much cacao chips as you want

🍦Slice frozen bananas, blend or food process until creamy
🍦Place in bowl and throw on cacao chips

That’s it! You can even make this into ice pops 😋💖

Aaaaaand the easiest of all is fresh, organic fruit on a stick! That’s it, no directions required.

💗Enjoy being healthy, nourished and happy!😘

Homemade Chocolate! No Guilt!

🌟🌟🌟Ready!?!? Homemade chocolate in less than 30minutes! YES!!! 😋
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🍫 All ingredients organic
🍫 1/2 cup raw cacao powder (brand I used here is Navitas)
🍫 1/2 cup raw coconut oil (Brand Artisana)
🍫 1/4 cup raw agave nectar
🍫Optional toppings: chopped almonds, hemp hearts and whatever you like
🌟Directions:
🍫Add all ingredients into a food processor and mix until smooth

🍫Place parchment paper on a baking sheet or you can use silicone molds
🍫Pour onto parchment paper or into molds
🍫Sprinkle toppings across chocolate

🍫Place in refrigerator for 10 minutes and remove
🍫Gently cut into the desired size & shape if using a baking sheet. I cut the chocolate into 1-2 inch squares
🍫Place back into fridge for another 10-15 minutes and eat

🍫You can store this in the fridge or freezer depending how hard you want the chocolate to become

🍫Three year old approved! 👍

…And for all those celebrating July 4th…

⭐️Happy 4th to those in the U.S, and Happy weekend to everyone! 💗 Keeping things simple, especially on holidays and weekends helps keep a healthy lifestyle on track. If it’s simple, then there’s no excuses to make like not having time or not wanting to make the effort. Each one of us is worth the time & effort! 😚

This star shaped ice pop is made of two ingredients. Yes, just TWO! .
⭐️2 cups coconut milk (homemade or store bought)
⭐️1 cup fresh raspberries
⭐️Blend and pour into molds with stick in middle
⭐️Place in freezer until frozen

⭐️Simple, healthy, tasty! 😋

Enjoy your day! 💕💕💕
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